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Health Advice

topic posted Sat, June 14, 2008 - 6:53 PM by  Dakotah 		Share/Save/Bookmark
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Well as I previously posted in my other post.. I am 22 years old. I am also semi-over weight and I smoke... which I know is not the healthiest way to live my life therefor I am trying to find recreational activities to otherwise bind my time to forget about the negative energies I allow in my life.

Have any of you been like myself and if so what was your way of changing?
I try to motivate myself but in my opinion it's very hard.
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Dakotah
offline Dakotah
Washington
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  • Moon...
    Mooncrest
    offline 86

    Re: Health Advice

    Sun, June 15, 2008 - 10:12 AM
    Get enrolled in a good martial arts school. There are many ways to find out where a good school may be located. Trust me, the money is usually worth it if you investigate the school for a bit. Also, kick the damn cancer sticks. You're just wasting your life and money. I used to smoke, but martial arts was my reward for quitting. I can't remember the last time I smoked, it's been that long. Oh yeah, be tough and strong willed.
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    • Dakotah
      Dakotah
      offline 0

      Re: Health Advice

      Sun, June 15, 2008 - 1:35 PM
      I'll try my best thank you! what study of kung fu do you practice? I myself am interested in Wu shu, Hung gar and Tai Chi
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